| February 2024 |
| Fri 9: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
17.21g |
|
93.29g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
29.10g |
|
109.19g |
|
-
|
-
|
| Fri 2: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
0.93g |
|
4.97g |
|
-
|
-
|
| Thu 1: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
28.32g |
|
80.74g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
65.78g |
|
70.08g |
|
-
|
-
|
| Tue 30: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
22.87g |
|
83.58g |
|
-
|
-
|
| Mon 29: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
33.33g |
|
150.12g |
|
-
|
-
|
| Sun 28: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
20.30g |
|
174.33g |
|
2118*
|
 965
|
| Sat 27: |
549 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
21.50g |
|
101.82g |
|
-
|
-
|
| Fri 26: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
20.47g |
|
70.44g |
|
-
|
-
|
| Thu 25: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
19.62g |
|
54.08g |
|
-
|
-
|
| Wed 24: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
86.92g |
|
30.67g |
|
2133*
|
1586
|
| Tue 23: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
29.89g |
|
194.25g |
|
2222*
|
1235
|
| Mon 22: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
14.86g |
|
83.07g |
|
2059*
|
1647
|
| Sun 21: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
35.20g |
|
181.93g |
|
-
|
-
|
| Sat 20: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
120.40g |
|
213.08g |
|
-
|
-
|
| Fri 19: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
23.83g |
|
104.03g |
|
-
|
-
|
| Thu 18: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
14.78g |
|
52.96g |
|
2238*
|
1927
|
| Wed 17: |
1249 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
69.38g |
|
148.07g |
|
-
|
-
|
| Tue 2: |
567 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
12.25g |
|
86.55g |
|
-
|
-
|
