| July 2024 |
| Fri 12: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
31.40g |
|
56.30g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
38.28g |
|
52.01g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
54.29g |
|
140.64g |
|
-
|
-
|
| Tue 2: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
61.10g |
|
106.58g |
|
-
|
-
|
| Mon 1: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
62.79g |
|
80.09g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
56.84g |
|
76.97g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
55.37g |
|
89.70g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
27.04g |
|
78.09g |
|
-
|
-
|
| Fri 24: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
50.46g |
|
62.98g |
|
-
|
-
|
| Thu 23: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
41.54g |
|
40.09g |
|
-
|
-
|
| Sun 12: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
69.49g |
|
81.56g |
|
-
|
-
|
| Sat 11: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
25.25g |
|
44.14g |
|
-
|
-
|
| Sun 5: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
17.50g |
|
13.48g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
46.36g |
|
70.04g |
|
-
|
-
|
| Sun 29: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
22.25g |
|
12.14g |
|
-
|
-
|
| Tue 24: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
44.80g |
|
63.93g |
|
-
|
-
|
| Mon 23: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
99.61g |
|
128.82g |
|
-
|
-
|
| Sun 22: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
45.04g |
|
55.99g |
|
-
|
-
|
| Sat 21: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
23.29g |
|
44.09g |
|
-
|
-
|
| Tue 17: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
90.04g |
|
-
|
-
|
