| September 2024 |
| Fri 20: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
75.88g |
|
96.19g |
|
1022*
|
 139
|
| Thu 19: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
36.56g |
|
81.11g |
|
1391*
|
724
|
| Wed 18: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
85.28g |
|
134.14g |
|
1330*
|
18
|
| Tue 17: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
94.77g |
|
116.89g |
|
1436*
|
137
|
| Mon 16: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
109.97g |
|
121.03g |
|
1416*
|
89
|
| Sun 15: |
-
|
-
|
|
1668*
|
-
|
| Sat 14: |
-
|
-
|
|
1376*
|
-
|
| Fri 13: |
-
|
-
|
|
1504*
|
-
|
| Thu 12: |
-
|
-
|
|
1576*
|
-
|
| Wed 11: |
-
|
-
|
|
1617*
|
-
|
| Tue 10: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
68.82g |
|
107.03g |
|
1347*
|
413
|
| Mon 9: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
96.79g |
|
129.68g |
|
1355*
|
55
|
| Sun 8: |
-
|
-
|
|
1452*
|
-
|
| Sat 7: |
-
|
-
|
|
1410*
|
-
|
| Fri 6: |
-
|
-
|
|
1519*
|
-
|
| Thu 5: |
-
|
-
|
|
1494*
|
-
|
| Wed 4: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
33.70g |
|
48.89g |
|
1405*
|
875
|
| Tue 3: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
26.65g |
|
43.39g |
|
1626*
|
1245
|
| Mon 2: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
107.09g |
|
138.34g |
|
1615*
|
178
|
| Sun 1: |
-
|
-
|
|
1527*
|
-
|
