as.soooom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 31: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.62g
 
0.66g
- -
Mon 15: 1779 * 81%
Fat:
 
Prot:
 
Carbs:
56.95g
 
158.74g
 
240.52g
- -
Thu 4: 1036 * 47%
Fat:
 
Prot:
 
Carbs:
13.18g
 
70.11g
 
189.20g
- -
March 2023
Wed 22: 250 * 11%
Fat:
 
Prot:
 
Carbs:
0.70g
 
13.80g
 
48.00g
- -
Sun 19: 618 * 28%
Fat:
 
Prot:
 
Carbs:
51.12g
 
34.17g
 
4.52g
- -
Fri 17: 546 * 25%
Fat:
 
Prot:
 
Carbs:
49.93g
 
22.48g
 
1.38g
- -
Thu 16: 1127 * 51%
Fat:
 
Prot:
 
Carbs:
78.49g
 
77.60g
 
28.72g
- -
Wed 15: 537 * 24%
Fat:
 
Prot:
 
Carbs:
44.58g
 
27.47g
 
6.01g
- -
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