| February 2024 |
| Sun 25: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
81.36g |
|
121.89g |
|
-
|
-
|
| Sat 24: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
96.84g |
|
123.35g |
|
-
|
-
|
| Fri 23: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
102.07g |
|
134.70g |
|
-
|
-
|
| Thu 22: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
28.85g |
|
23.05g |
|
-
|
-
|
| Wed 21: |
2027 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
105.91g |
|
176.94g |
|
-
|
-
|
| Tue 20: |
2576 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
133.27g |
|
93.47g |
|
251.70g |
|
-
|
-
|
| Mon 19: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
84.00g |
|
132.32g |
|
-
|
-
|
| Sun 18: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
45.60g |
|
136.00g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
6.66g |
|
30.06g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1934 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
48.47g |
|
295.80g |
|
-
|
-
|
| Thu 18: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
35.80g |
|
217.69g |
|
-
|
-
|
| Wed 17: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
30.12g |
|
206.26g |
|
-
|
-
|
| Tue 16: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
5.45g |
|
114.50g |
|
-
|
-
|
| Mon 15: |
656 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
49.58g |
|
71.81g |
|
-
|
-
|
| Sat 13: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
31.44g |
|
57.49g |
|
-
|
-
|
| Fri 12: |
1319 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
44.73g |
|
213.69g |
|
-
|
-
|
| Wed 10: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
20.35g |
|
96.98g |
|
-
|
-
|
| Fri 5: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
27.91g |
|
174.10g |
|
-
|
-
|
| Thu 4: |
1777 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
36.06g |
|
274.06g |
|
-
|
-
|
| Wed 3: |
1952 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
104.03g |
|
179.81g |
|
-
|
-
|
