| June 2023 |
| Wed 14: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
20.58g |
|
112.87g |
|
-
|
-
|
| Wed 7: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
54.27g |
|
131.00g |
|
-
|
-
|
| Tue 6: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
43.70g |
|
153.81g |
|
-
|
-
|
| Mon 5: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
65.96g |
|
110.77g |
|
-
|
-
|
| Sun 4: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
32.00g |
|
37.13g |
|
-
|
-
|
| Sat 3: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
38.09g |
|
133.46g |
|
-
|
-
|
| Fri 2: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
75.30g |
|
204.11g |
|
-
|
-
|
| Thu 1: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
54.69g |
|
115.64g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
49.90g |
|
96.99g |
|
-
|
-
|
| Tue 30: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
41.20g |
|
117.73g |
|
-
|
-
|
| Mon 29: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
59.72g |
|
147.63g |
|
-
|
-
|
| Sun 28: |
1763 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
89.34g |
|
195.63g |
|
-
|
-
|
| Sat 27: |
2092 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
76.11g |
|
166.83g |
|
-
|
-
|
| Thu 25: |
1828 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
121.75g |
|
205.60g |
|
-
|
-
|
| Tue 23: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
47.62g |
|
140.13g |
|
-
|
-
|
| Mon 22: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
74.30g |
|
159.45g |
|
-
|
-
|
| Fri 19: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
48.26g |
|
185.12g |
|
-
|
-
|
| Thu 18: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
27.50g |
|
28.10g |
|
-
|
-
|
| Tue 16: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
62.00g |
|
112.50g |
|
-
|
-
|
| Mon 15: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
35.17g |
|
110.59g |
|
-
|
-
|
