| September 2024 |
| Sat 7: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
24.20g |
|
71.80g |
|
830*
|
 181
|
| Fri 6: |
-
|
-
|
|
1783*
|
-
|
| Thu 5: |
-
|
-
|
|
1891*
|
-
|
| Wed 4: |
-
|
-
|
|
1826*
|
-
|
| Tue 3: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
131.33g |
|
79.23g |
|
165.13g |
|
1807*
|
 334
|
| Mon 2: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
72.74g |
|
124.94g |
|
1506*
|
202
|
| Sun 1: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
60.96g |
|
158.12g |
|
1553*
|
|
| August 2024 |
| Sat 31: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
67.30g |
|
25.84g |
|
1545*
|
621
|
| Fri 30: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
33.70g |
|
143.38g |
|
1576*
|
512
|
| Thu 29: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
67.83g |
|
138.56g |
|
1488*
|
21
|
| Wed 28: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
49.00g |
|
168.48g |
|
1602*
|
211
|
| Tue 27: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
90.84g |
|
98.34g |
|
1618*
|
222
|
| Mon 26: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
88.11g |
|
104.18g |
|
1548*
|
248
|
| Sun 25: |
-
|
-
|
|
1743*
|
-
|
| Sat 24: |
-
|
-
|
|
1529*
|
-
|
| Fri 23: |
-
|
-
|
|
1576*
|
-
|
| Thu 22: |
-
|
-
|
|
1778*
|
-
|
| Wed 21: |
-
|
-
|
|
1714*
|
-
|
| Tue 20: |
-
|
-
|
|
1639*
|
-
|
| Mon 19: |
-
|
-
|
|
1540*
|
-
|
