| August 2024 |
| Tue 13: |
-
|
-
|
|
2*
|
-
|
| Mon 12: |
-
|
-
|
|
1667*
|
-
|
| Sun 11: |
-
|
-
|
|
2260*
|
-
|
| Sat 10: |
-
|
-
|
|
649*
|
-
|
| Fri 9: |
-
|
-
|
|
678*
|
-
|
| Thu 8: |
2201 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
125.89g |
|
138.87g |
|
118.76g |
|
1437*
|
 764
|
| Wed 7: |
2068 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
180.92g |
|
73.60g |
|
179*
|
1889
|
| Tue 6: |
-
|
-
|
|
573*
|
-
|
| Mon 5: |
-
|
-
|
|
1119*
|
-
|
| Sun 4: |
3435 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
136.24g |
|
330.88g |
|
193.61g |
|
2533*
|
902
|
| Sat 3: |
2143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
154.60g |
|
125.84g |
|
421*
|
1722
|
| Fri 2: |
3330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.10g |
|
167.31g |
|
386.50g |
|
446*
|
2884
|
| Thu 1: |
2995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
200.71g |
|
271.72g |
|
1762*
|
1233
|
| July 2024 |
| Wed 31: |
438 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
54.34g |
|
55.48g |
|
1981*
|
 1543
|
| Tue 30: |
-
|
-
|
|
202*
|
-
|
| Mon 29: |
-
|
-
|
|
442*
|
-
|
| Sun 28: |
-
|
-
|
|
436*
|
-
|
| Sat 27: |
7798 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
355.28g |
|
274.31g |
|
846.81g |
|
594*
|
7204
|
| Fri 26: |
2779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
171.16g |
|
193.42g |
|
115.86g |
|
1421*
|
1358
|
| Thu 25: |
2762 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.75g |
|
242.55g |
|
149.90g |
|
1964*
|
798
|
