| September 2024 |
| Thu 19: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
106.85g |
|
151.90g |
|
-
|
-
|
| Wed 18: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
64.70g |
|
170.93g |
|
-
|
-
|
| Tue 17: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
77.53g |
|
196.02g |
|
-
|
-
|
| Mon 16: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
81.44g |
|
171.08g |
|
-
|
-
|
| Sun 15: |
2260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
65.48g |
|
277.02g |
|
-
|
-
|
| Sat 14: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
95.06g |
|
111.54g |
|
-
|
-
|
| Fri 13: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
74.70g |
|
164.26g |
|
-
|
-
|
| Thu 12: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
92.04g |
|
181.93g |
|
-
|
-
|
| Wed 11: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
70.89g |
|
200.34g |
|
-
|
-
|
| Tue 10: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
90.67g |
|
175.40g |
|
-
|
-
|
| Mon 9: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
75.47g |
|
159.15g |
|
-
|
-
|
| Sun 8: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
56.49g |
|
196.32g |
|
-
|
-
|
| Sat 7: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
77.77g |
|
175.15g |
|
-
|
-
|
| Fri 6: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
51.98g |
|
215.53g |
|
-
|
-
|
| Thu 5: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
68.85g |
|
174.08g |
|
-
|
-
|
| Wed 4: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
82.40g |
|
154.67g |
|
-
|
-
|
| Tue 3: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
101.54g |
|
193.98g |
|
-
|
-
|
| Mon 2: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
80.37g |
|
127.90g |
|
-
|
-
|
| Sun 1: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
60.05g |
|
202.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
80.89g |
|
135.59g |
|
-
|
-
|
