skinnyinayear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
53.40g
 
45.83g
 
103.80g
- -
Tue 3: 694 * 58%
Fat:
 
Prot:
 
Carbs:
27.71g
 
58.98g
 
45.48g
- -
May 2024
Thu 2: 785 * 65%
Fat:
 
Prot:
 
Carbs:
14.50g
 
13.50g
 
151.00g
- -
Wed 1: 1338 * 112%
Fat:
 
Prot:
 
Carbs:
66.44g
 
83.18g
 
104.68g
- -
April 2024
Tue 23: 1596 * 133%
Fat:
 
Prot:
 
Carbs:
57.04g
 
121.50g
 
147.56g
- -
Mon 22: 725 * 60%
Fat:
 
Prot:
 
Carbs:
45.99g
 
40.70g
 
40.68g
- -
Sat 20: 1402 * 117%
Fat:
 
Prot:
 
Carbs:
80.19g
 
77.68g
 
84.62g
- -
Wed 17: 497 * 41%
Fat:
 
Prot:
 
Carbs:
32.20g
 
33.53g
 
24.97g
- -
Tue 16: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
48.02g
 
87.46g
 
67.65g
- -
Mon 15: 734 * 61%
Fat:
 
Prot:
 
Carbs:
45.26g
 
59.57g
 
16.35g
- -
Sun 14: 289 * 24%
Fat:
 
Prot:
 
Carbs:
4.20g
 
48.00g
 
8.00g
- -
Sat 13: 1239 * 103%
Fat:
 
Prot:
 
Carbs:
59.99g
 
33.54g
 
138.58g
- -
Fri 12: 212 * 18%
Fat:
 
Prot:
 
Carbs:
3.03g
 
5.56g
 
40.06g
- -
January 2024
Tue 9: 1476 * 123%
Fat:
 
Prot:
 
Carbs:
74.46g
 
45.67g
 
153.40g
- -
Sat 6: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
50.54g
 
38.31g
 
109.81g
- -
Fri 5: 831 * 69%
Fat:
 
Prot:
 
Carbs:
33.21g
 
39.79g
 
91.89g
- -
Thu 4: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
43.08g
 
43.10g
 
151.88g
- -
Wed 3: 150 * 12%
Fat:
 
Prot:
 
Carbs:
3.00g
 
20.00g
 
9.60g
- -
Tue 2: 1428 * 119%
Fat:
 
Prot:
 
Carbs:
92.90g
 
66.51g
 
80.51g
- -
Mon 1: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
42.16g
 
49.78g
 
152.25g
- -
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