| September 2024 |
| Thu 19: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
83.30g |
|
127.65g |
|
-
|
-
|
| Wed 18: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
101.65g |
|
128.62g |
|
-
|
-
|
| Tue 17: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
78.06g |
|
89.04g |
|
1921*
|
 887
|
| Mon 16: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
85.79g |
|
179.21g |
|
-
|
-
|
| Sun 15: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
91.98g |
|
153.43g |
|
-
|
-
|
| Sat 14: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
106.12g |
|
123.78g |
|
-
|
-
|
| Fri 13: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
49.16g |
|
127.45g |
|
-
|
-
|
| Thu 12: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
19.32g |
|
80.05g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
27.42g |
|
12.82g |
|
-
|
-
|
| Fri 15: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
60.43g |
|
125.94g |
|
-
|
-
|
| Thu 14: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
27.35g |
|
0.77g |
|
-
|
-
|
| Wed 13: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
91.62g |
|
81.71g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
8.23g |
|
30.68g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
4.60g |
|
17.20g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
2.69g |
|
25.26g |
|
-
|
-
|
| Thu 24: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
40.36g |
|
17.83g |
|
-
|
-
|
| Wed 23: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
26.06g |
|
33.67g |
|
-
|
-
|
| Mon 21: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
44.87g |
|
116.44g |
|
-
|
-
|
| Sun 20: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
85.11g |
|
81.82g |
|
-
|
-
|
| Sat 19: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
72.42g |
|
177.18g |
|
-
|
-
|
