| May 2023 |
| Tue 9: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
65.29g |
|
143.04g |
|
-
|
-
|
| Sun 7: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
70.94g |
|
145.64g |
|
-
|
-
|
| Sat 6: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
70.43g |
|
147.19g |
|
-
|
-
|
| Fri 5: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
117.84g |
|
124.51g |
|
-
|
-
|
| Thu 4: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
93.23g |
|
161.52g |
|
-
|
-
|
| Wed 3: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
104.15g |
|
95.02g |
|
-
|
-
|
| Tue 2: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
108.89g |
|
116.60g |
|
-
|
-
|
| Mon 1: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
121.56g |
|
90.86g |
|
2357*
|
 978
|
| April 2023 |
| Sun 30: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
92.34g |
|
155.26g |
|
-
|
-
|
| Sat 29: |
1777 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
112.57g |
|
94.58g |
|
-
|
-
|
| Fri 28: |
1271 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
103.27g |
|
92.14g |
|
-
|
-
|
| Thu 27: |
1479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
92.59g |
|
121.65g |
|
-
|
-
|
| Wed 26: |
1301 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
100.61g |
|
102.30g |
|
-
|
-
|
| Tue 25: |
1493 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
110.60g |
|
96.01g |
|
-
|
-
|
| Mon 24: |
1466 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
135.40g |
|
90.44g |
|
-
|
-
|
| Sun 23: |
1551 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
79.72g |
|
82.33g |
|
-
|
-
|
| Sat 22: |
753 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
44.37g |
|
65.47g |
|
-
|
-
|
| Fri 21: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
95.31g |
|
151.18g |
|
-
|
-
|
| Thu 20: |
1196 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
55.08g |
|
131.46g |
|
-
|
-
|
| Wed 19: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
92.20g |
|
128.66g |
|
-
|
-
|
