| September 2024 |
| Wed 18: |
1550 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
87.78g |
|
133.89g |
|
-
|
-
|
| Tue 17: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
55.56g |
|
181.48g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
901 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
82.63g |
|
85.30g |
|
-
|
-
|
| Thu 25: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
45.19g |
|
124.81g |
|
-
|
-
|
| Mon 22: |
252 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
16.82g |
|
20.76g |
|
-
|
-
|
| Wed 17: |
1227 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
98.98g |
|
93.15g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
28.51g |
|
43.38g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
12.80g |
|
5.20g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
8.40g |
|
30.40g |
|
-
|
-
|
| Tue 22: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Mon 14: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
33.40g |
|
10.56g |
|
-
|
-
|
| Sat 12: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
42.56g |
|
97.32g |
|
-
|
-
|
| Fri 11: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
41.47g |
|
158.93g |
|
-
|
-
|
| Thu 10: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
36.35g |
|
144.17g |
|
-
|
-
|
| Wed 9: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
45.56g |
|
159.49g |
|
-
|
-
|
| Tue 8: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
22.26g |
|
74.84g |
|
-
|
-
|
| Mon 7: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.81g |
|
65.38g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
48.04g |
|
63.49g |
|
-
|
-
|
| Thu 6: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
76.53g |
|
65.02g |
|
-
|
-
|
