| September 2023 |
| Sat 2: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
26.35g |
|
59.54g |
|
-
|
-
|
| Fri 1: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
58.88g |
|
166.04g |
|
1809*
|
 748
|
| August 2023 |
| Thu 31: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
72.74g |
|
188.49g |
|
1654*
|
358
|
| Wed 30: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
76.58g |
|
182.24g |
|
1664*
|
280
|
| Tue 29: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
57.00g |
|
156.80g |
|
1675*
|
574
|
| Mon 28: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
70.56g |
|
179.23g |
|
1623*
|
291
|
| May 2023 |
| Thu 18: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
55.69g |
|
85.49g |
|
-
|
-
|
| Thu 11: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
54.34g |
|
82.11g |
|
1932*
|
1072
|
| April 2023 |
| Mon 24: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
54.66g |
|
117.76g |
|
2123*
|
894
|
| Sun 23: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.01g |
|
25.05g |
|
-
|
-
|
| Sat 22: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
91.91g |
|
250.07g |
|
2008*
|
289
|
| Fri 21: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
23.32g |
|
101.66g |
|
2085*
|
1445
|
| Thu 20: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
53.03g |
|
199.16g |
|
-
|
-
|
| Wed 19: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
27.75g |
|
115.13g |
|
-
|
-
|
| Tue 18: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
56.56g |
|
162.42g |
|
2123*
|
1054
|
| Mon 17: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
34.83g |
|
77.26g |
|
2171*
|
1652
|
| Sat 15: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
42.77g |
|
128.40g |
|
-
|
-
|
| Fri 14: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
67.89g |
|
198.34g |
|
2091*
|
764
|
| Thu 13: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
39.36g |
|
88.88g |
|
2171*
|
1384
|
| Sat 8: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
26.77g |
|
84.38g |
|
-
|
-
|
