| July 2024 |
| Thu 4: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
38.29g |
|
42.17g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
92.35g |
|
44.08g |
|
-
|
-
|
| Mon 18: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
101.95g |
|
37.33g |
|
-
|
-
|
| Sun 17: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
94.55g |
|
39.87g |
|
-
|
-
|
| Sat 16: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
66.34g |
|
28.94g |
|
-
|
-
|
| Fri 15: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
104.67g |
|
54.85g |
|
-
|
-
|
| Thu 14: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
118.18g |
|
49.50g |
|
-
|
-
|
| Wed 13: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
97.36g |
|
67.25g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
25.98g |
|
26.08g |
|
-
|
-
|
| Sat 24: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
94.75g |
|
133.27g |
|
-
|
-
|
| Thu 22: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
54.77g |
|
94.04g |
|
-
|
-
|
| Wed 21: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
82.20g |
|
152.86g |
|
-
|
-
|
| Tue 20: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
94.10g |
|
141.69g |
|
-
|
-
|
| Mon 19: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
95.93g |
|
137.15g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
29.09g |
|
22.87g |
|
-
|
-
|
| Wed 24: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
76.06g |
|
106.35g |
|
-
|
-
|
| Tue 23: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
77.66g |
|
149.44g |
|
-
|
-
|
| Mon 22: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
101.47g |
|
154.66g |
|
-
|
-
|
| Sun 21: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
76.23g |
|
103.94g |
|
-
|
-
|
| Sat 20: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
96.66g |
|
164.39g |
|
-
|
-
|
