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nisiacris77
Diet Calendar
nisiacris77's Diet Calendar - Overview
nisiacris77's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Wed 4:
220 *
12%
Fat:
Prot:
Carbs:
8.12g
16.72g
20.22g
848*
628
Sun 1:
-
-
1919*
-
September 2023
Fri 29:
-
-
2049*
-
Thu 28:
-
-
1937*
-
Wed 27:
-
-
2035*
-
Tue 26:
-
-
1939*
-
Sat 23:
-
-
1919*
-
Wed 20:
-
-
1919*
-
Tue 19:
-
-
1919*
-
Fri 8:
-
-
1919*
-
Wed 6:
-
-
2068*
-
Tue 5:
-
-
1919*
-
Mon 4:
-
-
1919*
-
Sat 2:
-
-
2031*
-
Fri 1:
-
-
2182*
-
August 2023
Thu 31:
-
-
1954*
-
Wed 30:
-
-
2059*
-
Tue 29:
-
-
1937*
-
Mon 28:
-
-
1980*
-
Sun 27:
-
-
1919*
-
