| August 2023 |
| Fri 18: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.80g |
|
16.00g |
|
-
|
-
|
| Thu 17: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
11.98g |
|
22.98g |
|
-
|
-
|
| Wed 16: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
47.61g |
|
85.30g |
|
-
|
-
|
| Tue 15: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
61.34g |
|
177.41g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
469 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
28.15g |
|
45.86g |
|
-
|
-
|
| Wed 5: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
21.89g |
|
41.24g |
|
-
|
-
|
| Tue 4: |
247 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
10.84g |
|
32.83g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
42.56g |
|
29.31g |
|
-
|
-
|
| Tue 28: |
430 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
47.45g |
|
29.24g |
|
-
|
-
|
| Mon 27: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
16.11g |
|
20.42g |
|
-
|
-
|
| Sun 26: |
355 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
7.55g |
|
43.56g |
|
-
|
-
|
| Sat 25: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
17.13g |
|
41.23g |
|
-
|
-
|
| Fri 24: |
501 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
33.52g |
|
62.13g |
|
-
|
-
|
