| September 2024 |
| Sun 15: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
23.92g |
|
32.75g |
|
-
|
-
|
| Mon 9: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
103.43g |
|
92.85g |
|
-
|
-
|
| Sun 8: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
63.86g |
|
164.30g |
|
-
|
-
|
| Sat 7: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
69.83g |
|
132.49g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
87.71g |
|
152.21g |
|
-
|
-
|
| Fri 12: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
14.36g |
|
43.06g |
|
-
|
-
|
| Thu 11: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
11.75g |
|
17.94g |
|
-
|
-
|
| Wed 10: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
85.13g |
|
146.04g |
|
-
|
-
|
| Tue 9: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
58.12g |
|
97.69g |
|
-
|
-
|
| Mon 8: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
40.79g |
|
127.75g |
|
-
|
-
|
| Sun 7: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
43.72g |
|
72.05g |
|
-
|
-
|
| Wed 3: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
77.99g |
|
182.95g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
42.26g |
|
110.99g |
|
-
|
-
|
| Tue 27: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
41.60g |
|
100.24g |
|
-
|
-
|
| Mon 26: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
53.18g |
|
69.95g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
45.67g |
|
94.10g |
|
-
|
-
|
| Mon 29: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
40.48g |
|
109.85g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
14.08g |
|
32.63g |
|
-
|
-
|
| Tue 12: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
30.99g |
|
58.62g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
11.82g |
|
39.40g |
|
-
|
-
|
