| October 2011 |
| Thu 13: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
40.85g |
|
211.66g |
|
-
|
-
|
| Wed 12: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
52.53g |
|
200.49g |
|
2633*
|
 1079
|
| Tue 11: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
53.86g |
|
318.62g |
|
3186*
|
1343
|
| Mon 10: |
2005 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
67.65g |
|
195.66g |
|
-
|
-
|
| Sun 9: |
2268 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
70.99g |
|
288.90g |
|
-
|
-
|
| Sat 8: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
20.09g |
|
27.48g |
|
-
|
-
|
| Thu 6: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
60.17g |
|
300.90g |
|
2633*
|
757
|
| Wed 5: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
57.01g |
|
263.24g |
|
-
|
-
|
| Mon 3: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
34.84g |
|
92.02g |
|
-
|
-
|
| Sun 2: |
1970 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
76.14g |
|
194.90g |
|
3094*
|
1124
|
| Sat 1: |
2095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
67.94g |
|
205.89g |
|
2493*
|
398
|
| September 2011 |
| Wed 28: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
69.50g |
|
290.53g |
|
2801*
|
897
|
| Mon 26: |
1971 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
58.76g |
|
300.64g |
|
2942*
|
971
|
| Sun 25: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
52.86g |
|
260.97g |
|
2723*
|
1016
|
| Sat 24: |
2389 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
97.94g |
|
261.88g |
|
2356*
|
 33
|
| Fri 23: |
2039 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
66.52g |
|
254.05g |
|
3124*
|
1085
|
| Thu 22: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
71.80g |
|
199.93g |
|
-
|
-
|
| Wed 21: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
55.47g |
|
192.39g |
|
-
|
-
|
| Tue 20: |
2195 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
49.32g |
|
325.00g |
|
2937
|
742
|
| Mon 19: |
2166 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
50.36g |
|
300.73g |
|
2744*
|
578
|
