| September 2024 |
| Mon 16: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
19.39g |
|
61.72g |
|
-
|
-
|
| Sun 15: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
70.37g |
|
116.72g |
|
-
|
-
|
| Sat 14: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
76.84g |
|
124.17g |
|
-
|
-
|
| Fri 13: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
104.98g |
|
146.03g |
|
-
|
-
|
| Thu 12: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
79.81g |
|
142.08g |
|
-
|
-
|
| Wed 11: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
72.26g |
|
140.33g |
|
-
|
-
|
| Tue 10: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
54.37g |
|
120.59g |
|
-
|
-
|
| Mon 9: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
67.54g |
|
125.61g |
|
-
|
-
|
| Wed 4: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
90.52g |
|
153.16g |
|
-
|
-
|
| Tue 3: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
91.71g |
|
142.78g |
|
-
|
-
|
| Mon 2: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
92.82g |
|
147.01g |
|
-
|
-
|
| Sun 1: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
64.07g |
|
143.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
22.17g |
|
87.58g |
|
-
|
-
|
| Fri 30: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
59.17g |
|
120.21g |
|
-
|
-
|
| Thu 29: |
1908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
88.09g |
|
164.21g |
|
-
|
-
|
| Wed 28: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
104.72g |
|
154.74g |
|
-
|
-
|
| Tue 27: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
50.08g |
|
118.96g |
|
-
|
-
|
| Mon 26: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
39.02g |
|
82.86g |
|
-
|
-
|
| Sun 25: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
53.46g |
|
118.95g |
|
-
|
-
|
| Sat 24: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
57.19g |
|
52.16g |
|
-
|
-
|
