svetlana_qa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 21: 767 * 53%
Fat:
 
Prot:
 
Carbs:
8.44g
 
40.16g
 
144.84g
- -
Fri 19: 1861 * 129%
Fat:
 
Prot:
 
Carbs:
86.40g
 
121.89g
 
152.23g
- -
Thu 18: 1042 * 72%
Fat:
 
Prot:
 
Carbs:
58.76g
 
107.67g
 
20.16g
- -
Wed 17: 1312 * 91%
Fat:
 
Prot:
 
Carbs:
85.76g
 
110.37g
 
30.15g
- -
Tue 16: 1312 * 91%
Fat:
 
Prot:
 
Carbs:
85.76g
 
110.37g
 
30.15g
- -
Mon 15: 2089 * 145%
Fat:
 
Prot:
 
Carbs:
89.48g
 
153.93g
 
170.49g
- -
Sun 14: 1472 * 102%
Fat:
 
Prot:
 
Carbs:
88.76g
 
140.97g
 
33.15g
- -
Sat 13: 1472 * 102%
Fat:
 
Prot:
 
Carbs:
88.76g
 
140.97g
 
33.15g
- -
Fri 12: 2071 * 144%
Fat:
 
Prot:
 
Carbs:
89.54g
 
154.84g
 
167.23g
- -
Thu 11: 1472 * 102%
Fat:
 
Prot:
 
Carbs:
88.76g
 
140.97g
 
33.15g
- -
Wed 10: 1472 * 102%
Fat:
 
Prot:
 
Carbs:
88.76g
 
140.97g
 
33.15g
- -
Tue 9: 2092 * 145%
Fat:
 
Prot:
 
Carbs:
121.67g
 
150.33g
 
101.73g
- -
Mon 8: 2140 * 149%
Fat:
 
Prot:
 
Carbs:
89.36g
 
154.49g
 
181.83g
- -
Sun 7: 1401 * 97%
Fat:
 
Prot:
 
Carbs:
87.56g
 
129.89g
 
28.23g
- -
Sat 6: 1454 * 101%
Fat:
 
Prot:
 
Carbs:
88.56g
 
140.09g
 
29.23g
- -
Fri 5: 2164 * 150%
Fat:
 
Prot:
 
Carbs:
100.96g
 
166.29g
 
160.63g
- -
Thu 4: 1454 * 101%
Fat:
 
Prot:
 
Carbs:
88.56g
 
140.09g
 
29.23g
- -
Wed 3: 1454 * 101%
Fat:
 
Prot:
 
Carbs:
88.56g
 
140.09g
 
29.23g
- -
Tue 2: 1148 * 80%
Fat:
 
Prot:
 
Carbs:
73.02g
 
107.18g
 
22.51g
- -
Mon 1: 1482 * 103%
Fat:
 
Prot:
 
Carbs:
75.48g
 
120.55g
 
87.48g
- -
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