| February 2024 |
| Wed 28: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
38.91g |
|
107.51g |
|
-
|
-
|
| Tue 20: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
22.32g |
|
95.69g |
|
-
|
-
|
| Sun 18: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
46.42g |
|
131.61g |
|
-
|
-
|
| Sat 17: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
53.64g |
|
186.72g |
|
-
|
-
|
| Fri 16: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
45.72g |
|
149.84g |
|
-
|
-
|
| Thu 15: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
51.82g |
|
269.93g |
|
-
|
-
|
| Wed 14: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
58.39g |
|
216.26g |
|
-
|
-
|
| Tue 13: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
27.00g |
|
136.10g |
|
-
|
-
|
| Mon 5: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
23.45g |
|
109.54g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1583 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
52.50g |
|
240.74g |
|
-
|
-
|
| Sat 20: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
38.81g |
|
107.58g |
|
-
|
-
|
| Thu 18: |
896 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
46.08g |
|
124.96g |
|
-
|
-
|
| Wed 17: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
83.24g |
|
213.31g |
|
-
|
-
|
| Tue 16: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
6.92g |
|
52.43g |
|
-
|
-
|
| Tue 2: |
1568 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
103.08g |
|
163.60g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
592 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
20.80g |
|
73.11g |
|
-
|
-
|
| Fri 15: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.90g |
|
23.00g |
|
-
|
-
|
| Thu 14: |
1749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
91.99g |
|
237.72g |
|
-
|
-
|
| Wed 13: |
1907 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
78.34g |
|
232.39g |
|
-
|
-
|
| Tue 12: |
1446 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
39.80g |
|
192.24g |
|
-
|
-
|
