| September 2024 |
| Tue 17: |
1422 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
62.14g |
|
159.63g |
|
3026*
|
 1604
|
| August 2024 |
| Wed 28: |
2731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
136.25g |
|
159.71g |
|
208.63g |
|
2991*
|
260
|
| Tue 27: |
3224 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
143.81g |
|
125.81g |
|
361.74g |
|
-
|
-
|
| Mon 26: |
3014 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.54g |
|
148.82g |
|
332.93g |
|
-
|
-
|
| Sun 25: |
4334 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
161.48g |
|
160.40g |
|
565.14g |
|
-
|
-
|
| Sat 24: |
2688 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
132.75g |
|
103.71g |
|
270.17g |
|
2832*
|
144
|
| Fri 23: |
2489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
107.74g |
|
310.36g |
|
2725*
|
236
|
| Thu 22: |
2604 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
113.34g |
|
294.82g |
|
3079*
|
475
|
| Wed 21: |
2417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
121.52g |
|
251.78g |
|
-
|
-
|
| Tue 20: |
2336 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
151.77g |
|
228.65g |
|
3486*
|
1150
|
| Mon 19: |
3735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
150.31g |
|
156.49g |
|
440.97g |
|
-
|
-
|
| Sun 18: |
3359 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
130.44g |
|
129.07g |
|
418.17g |
|
2902*
|
 457
|
| Sat 17: |
2249 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
103.88g |
|
282.64g |
|
2646*
|
397
|
| Fri 16: |
2482 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
127.79g |
|
303.42g |
|
-
|
-
|
| Thu 15: |
2180 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
133.86g |
|
253.42g |
|
2902*
|
722
|
| Wed 14: |
2502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
118.69g |
|
350.99g |
|
2902*
|
400
|
| Tue 13: |
2169 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
96.56g |
|
290.08g |
|
-
|
-
|
| Sun 11: |
651 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
21.84g |
|
86.91g |
|
-
|
-
|
| Sat 10: |
2500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
196.04g |
|
236.47g |
|
2893*
|
393
|
| Fri 9: |
2290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
144.29g |
|
202.78g |
|
-
|
-
|
