| September 2024 |
| Thu 19: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
28.42g |
|
119.42g |
|
-
|
-
|
| Tue 17: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
12.36g |
|
101.28g |
|
-
|
-
|
| Fri 6: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
37.91g |
|
126.35g |
|
-
|
-
|
| Wed 4: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
55.93g |
|
173.38g |
|
-
|
-
|
| Mon 2: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
63.56g |
|
136.98g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
38.76g |
|
102.25g |
|
-
|
-
|
| Tue 6: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
39.36g |
|
154.36g |
|
-
|
-
|
| Mon 5: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
61.78g |
|
122.44g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
91.64g |
|
165.72g |
|
-
|
-
|
| Sun 28: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
56.92g |
|
78.39g |
|
-
|
-
|
| Sat 27: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
61.86g |
|
150.99g |
|
-
|
-
|
| Thu 25: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
11.87g |
|
58.82g |
|
-
|
-
|
| Tue 23: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
18.15g |
|
72.43g |
|
2022*
|
 1499
|
| Wed 17: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
26.99g |
|
104.74g |
|
-
|
-
|
| Mon 15: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| Fri 5: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
1.54g |
|
15.42g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
11.77g |
|
3.19g |
|
-
|
-
|
| Tue 11: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
9.84g |
|
0.80g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Mon 13: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
