| July 2023 |
| Wed 5: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
53.43g |
|
108.76g |
|
1937*
|
 1080
|
| Tue 4: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
50.56g |
|
110.29g |
|
1683*
|
814
|
| Sat 1: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
18.02g |
|
69.74g |
|
1626*
|
1044
|
| June 2023 |
| Thu 29: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
49.52g |
|
109.55g |
|
-
|
-
|
| Wed 28: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
40.32g |
|
81.07g |
|
1820*
|
756
|
| Mon 26: |
-
|
-
|
|
1687*
|
-
|
| Fri 23: |
-
|
-
|
|
1587*
|
-
|
| Thu 22: |
-
|
-
|
|
1736*
|
-
|
| Sat 17: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
20.37g |
|
59.93g |
|
1315*
|
668
|
| Fri 16: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
57.34g |
|
125.79g |
|
1758*
|
728
|
| Thu 15: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
20.29g |
|
54.84g |
|
-
|
-
|
| Wed 14: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
35.25g |
|
20.30g |
|
-
|
-
|
| Sat 10: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
41.46g |
|
97.45g |
|
1731*
|
956
|
| Tue 6: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
38.35g |
|
102.81g |
|
1661*
|
819
|
| May 2023 |
| Thu 18: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
52.22g |
|
71.80g |
|
-
|
-
|
| Fri 12: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
85.29g |
|
112.62g |
|
1867*
|
631
|
| Thu 11: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
20.45g |
|
17.24g |
|
-
|
-
|
| Fri 5: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
21.78g |
|
62.49g |
|
-
|
-
|
| Wed 3: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
45.85g |
|
86.87g |
|
1966*
|
1086
|
| Tue 2: |
-
|
-
|
|
1541*
|
-
|
| April 2023 |
| Sat 29: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
17.68g |
|
71.54g |
|
1608*
|
969
|
| Fri 28: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
43.96g |
|
103.46g |
|
1814*
|
736
|
| Mon 17: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
59.13g |
|
88.74g |
|
1818*
|
992
|
| Sat 15: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
47.94g |
|
132.67g |
|
1881*
|
884
|
