| September 2024 |
| Wed 18: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
24.45g |
|
43.89g |
|
-
|
-
|
| Sat 14: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
55.63g |
|
61.81g |
|
-
|
-
|
| Fri 13: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
75.11g |
|
109.18g |
|
-
|
-
|
| Thu 12: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
46.40g |
|
41.74g |
|
-
|
-
|
| Wed 11: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
28.04g |
|
36.03g |
|
-
|
-
|
| Tue 10: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
75.17g |
|
105.37g |
|
-
|
-
|
| Mon 9: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
80.44g |
|
98.82g |
|
-
|
-
|
| Sun 8: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
79.22g |
|
84.23g |
|
-
|
-
|
| Sat 7: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
69.94g |
|
111.97g |
|
-
|
-
|
| Fri 6: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
74.60g |
|
99.66g |
|
-
|
-
|
| Thu 5: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
80.51g |
|
87.37g |
|
-
|
-
|
| Wed 4: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
73.27g |
|
73.77g |
|
-
|
-
|
| Tue 3: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
78.46g |
|
94.14g |
|
-
|
-
|
| Mon 2: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
78.21g |
|
95.11g |
|
-
|
-
|
| Sun 1: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
71.33g |
|
105.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
77.83g |
|
96.21g |
|
-
|
-
|
| Fri 30: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
74.11g |
|
100.90g |
|
-
|
-
|
| Thu 29: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
79.33g |
|
90.66g |
|
-
|
-
|
| Wed 28: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
80.18g |
|
101.14g |
|
-
|
-
|
| Tue 27: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
72.18g |
|
111.76g |
|
-
|
-
|
