| July 2023 |
| Sun 9: |
-
|
-
|
|
1352*
|
-
|
| Wed 5: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
59.97g |
|
102.16g |
|
-
|
-
|
| Tue 4: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
76.06g |
|
132.60g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
2171 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
108.44g |
|
236.79g |
|
-
|
-
|
| Fri 14: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
72.60g |
|
57.40g |
|
-
|
-
|
| Sun 2: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
16.00g |
|
20.00g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
1779*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
1798*
|
-
|
