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Alesandy84
Diet Calendar
Alesandy84's Diet Calendar - Overview
Alesandy84's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Fri 7:
310 *
19%
Fat:
Prot:
Carbs:
9.58g
17.68g
36.69g
584*
274
Thu 6:
1017 *
62%
Fat:
Prot:
Carbs:
24.10g
56.41g
142.34g
1395*
378
Wed 5:
1630 *
99%
Fat:
Prot:
Carbs:
60.71g
93.69g
173.77g
1415*
215
Tue 4:
-
-
1426*
-
Mon 3:
-
-
1406*
-
Sun 2:
-
-
1380*
-
Sat 1:
-
-
2816*
-
May 2024
Fri 31:
-
-
1419*
-
Thu 30:
-
-
1400*
-
Wed 29:
-
-
1447*
-
Tue 28:
-
-
1505*
-
Mon 27:
-
-
1385*
-
Sun 26:
-
-
1620*
-
Sat 25:
-
-
1546*
-
Fri 24:
-
-
1480*
-
Thu 23:
-
-
1471*
-
Wed 22:
-
-
1429*
-
Tue 21:
-
-
1492*
-
Mon 20:
-
-
1437*
-
Sun 19:
-
-
1408*
-
