| September 2024 |
| Sat 7: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
92.88g |
|
134.41g |
|
-
|
-
|
| Fri 6: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
104.20g |
|
116.89g |
|
-
|
-
|
| Thu 5: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
110.54g |
|
128.51g |
|
-
|
-
|
| Wed 4: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
93.67g |
|
108.86g |
|
-
|
-
|
| Tue 3: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
102.40g |
|
128.85g |
|
-
|
-
|
| Mon 2: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
103.46g |
|
162.67g |
|
-
|
-
|
| Sun 1: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
52.80g |
|
195.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
83.95g |
|
167.50g |
|
-
|
-
|
| Fri 30: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
65.84g |
|
148.59g |
|
-
|
-
|
| Thu 29: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
60.59g |
|
233.73g |
|
-
|
-
|
| Wed 28: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
50.34g |
|
148.39g |
|
-
|
-
|
| Tue 27: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
115.03g |
|
136.79g |
|
-
|
-
|
| Mon 26: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
94.51g |
|
130.31g |
|
-
|
-
|
| Sun 25: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
105.48g |
|
173.04g |
|
-
|
-
|
| Sat 24: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
110.93g |
|
112.07g |
|
-
|
-
|
| Fri 23: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
68.99g |
|
76.22g |
|
-
|
-
|
| Thu 22: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
63.78g |
|
139.34g |
|
-
|
-
|
| Wed 21: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
112.12g |
|
109.28g |
|
-
|
-
|
| Tue 20: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
25.50g |
|
106.40g |
|
-
|
-
|
| Mon 19: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
