| July 2024 |
| Tue 30: |
1016 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
75.05g |
|
93.25g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
18.42g |
|
11.35g |
|
-
|
-
|
| Sat 15: |
532 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
39.26g |
|
25.34g |
|
-
|
-
|
| Fri 14: |
954 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
67.88g |
|
59.87g |
|
-
|
-
|
| Thu 13: |
923 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
78.75g |
|
71.23g |
|
-
|
-
|
| Wed 12: |
944 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
76.59g |
|
47.85g |
|
-
|
-
|
| Tue 11: |
782 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
61.21g |
|
42.59g |
|
-
|
-
|
| Mon 10: |
714 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
31.92g |
|
61.92g |
|
-
|
-
|
| Sun 9: |
476 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
31.15g |
|
28.82g |
|
-
|
-
|
| Sat 8: |
458 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
24.81g |
|
17.67g |
|
-
|
-
|
| Fri 7: |
826 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
58.61g |
|
31.30g |
|
-
|
-
|
| Thu 6: |
874 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
36.32g |
|
85.53g |
|
-
|
-
|
| Wed 5: |
909 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
41.22g |
|
33.34g |
|
-
|
-
|
| Mon 3: |
699 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
38.49g |
|
38.51g |
|
-
|
-
|
| Sun 2: |
734 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
37.48g |
|
47.66g |
|
-
|
-
|
| Sat 1: |
1284 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
94.49g |
|
63.34g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1158 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
79.58g |
|
36.55g |
|
-
|
-
|
| Thu 30: |
936 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
61.94g |
|
41.68g |
|
-
|
-
|
| Wed 29: |
1078 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
94.52g |
|
73.99g |
|
-
|
-
|
| Tue 28: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
102.02g |
|
61.85g |
|
-
|
-
|
