| February 2024 |
| Thu 15: |
1701 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
55.74g |
|
150.41g |
|
-
|
-
|
| Wed 14: |
1878 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
119.81g |
|
124.21g |
|
-
|
-
|
| Tue 13: |
2477 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
148.10g |
|
94.96g |
|
191.76g |
|
-
|
-
|
| Mon 12: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
104.36g |
|
112.82g |
|
-
|
-
|
| Sun 11: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
44.50g |
|
92.00g |
|
-
|
-
|
| Sat 10: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
112.98g |
|
108.81g |
|
-
|
-
|
| Fri 9: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.58g |
|
76.67g |
|
91.04g |
|
-
|
-
|
| Thu 8: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
38.49g |
|
139.06g |
|
-
|
-
|
| Wed 7: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
75.96g |
|
260.46g |
|
-
|
-
|
| Tue 6: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
91.10g |
|
183.89g |
|
-
|
-
|
| Mon 5: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
123.61g |
|
65.11g |
|
159.56g |
|
-
|
-
|
| Sat 3: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
20.74g |
|
22.03g |
|
-
|
-
|
| Fri 2: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
18.95g |
|
39.64g |
|
-
|
-
|
| Thu 1: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.56g |
|
61.77g |
|
59.89g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
92.00g |
|
194.74g |
|
-
|
-
|
| Tue 30: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
134.96g |
|
63.78g |
|
71.27g |
|
-
|
-
|
| Mon 29: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
80.67g |
|
191.54g |
|
2496*
|
 511
|
| Sun 28: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
18.38g |
|
33.20g |
|
-
|
-
|
| Sat 27: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
52.14g |
|
198.71g |
|
-
|
-
|
| Fri 26: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
88.79g |
|
40.96g |
|
-
|
-
|
