| September 2024 |
| Wed 18: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
21.21g |
|
20.04g |
|
-
|
-
|
| Tue 17: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
39.49g |
|
81.41g |
|
-
|
-
|
| Mon 16: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
76.73g |
|
114.94g |
|
-
|
-
|
| Sun 15: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
25.38g |
|
56.44g |
|
-
|
-
|
| Sat 14: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
56.63g |
|
72.02g |
|
-
|
-
|
| Fri 13: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
33.07g |
|
41.37g |
|
-
|
-
|
| Thu 12: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
71.69g |
|
64.66g |
|
-
|
-
|
| Wed 11: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
75.30g |
|
92.14g |
|
-
|
-
|
| Tue 10: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
55.86g |
|
80.59g |
|
-
|
-
|
| Mon 9: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
79.73g |
|
109.04g |
|
-
|
-
|
| Sun 8: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
65.41g |
|
118.50g |
|
-
|
-
|
| Sat 7: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
59.58g |
|
157.76g |
|
-
|
-
|
| Fri 6: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
52.41g |
|
88.05g |
|
-
|
-
|
| Tue 3: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
86.55g |
|
94.50g |
|
-
|
-
|
| Mon 2: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
77.95g |
|
156.96g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.83g |
|
47.80g |
|
-
|
-
|
| Wed 28: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
70.54g |
|
87.44g |
|
-
|
-
|
| Tue 27: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
95.01g |
|
150.16g |
|
-
|
-
|
| Mon 26: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
69.74g |
|
91.43g |
|
-
|
-
|
| Sat 17: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
59.12g |
|
141.59g |
|
-
|
-
|
