| August 2023 |
| Thu 31: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
24.22g |
|
14.40g |
|
-
|
-
|
| Wed 16: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
36.01g |
|
10.96g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
14.76g |
|
37.46g |
|
-
|
-
|
| Fri 28: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
4.89g |
|
38.62g |
|
-
|
-
|
| Sun 23: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
32.99g |
|
50.93g |
|
-
|
-
|
| Sat 15: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
30.71g |
|
69.61g |
|
-
|
-
|
| Fri 14: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
45.45g |
|
72.64g |
|
-
|
-
|
| Thu 13: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
46.83g |
|
39.17g |
|
-
|
-
|
| Tue 11: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
25.00g |
|
1.00g |
|
-
|
-
|
| Mon 10: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
23.24g |
|
16.43g |
|
-
|
-
|
| Wed 5: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
6.03g |
|
93.96g |
|
-
|
-
|
| Mon 3: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
56.67g |
|
38.91g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
31.00g |
|
-
|
-
|
| Mon 26: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
15.46g |
|
1.48g |
|
-
|
-
|
| Fri 23: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
40.34g |
|
11.11g |
|
-
|
-
|
| Thu 22: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
19.76g |
|
3.34g |
|
-
|
-
|
| Sun 18: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
41.28g |
|
37.78g |
|
-
|
-
|
| Fri 16: |
2334 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
124.76g |
|
112.24g |
|
192.43g |
|
-
|
-
|
| Thu 15: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
19.00g |
|
44.00g |
|
-
|
-
|
| Wed 14: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
28.09g |
|
67.29g |
|
-
|
-
|
