| April 2024 |
| Sat 20: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.53g |
|
28.17g |
|
-
|
-
|
| Wed 17: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
8.70g |
|
43.54g |
|
-
|
-
|
| Fri 12: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
13.22g |
|
4.80g |
|
-
|
-
|
| Thu 11: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
9.50g |
|
118.75g |
|
-
|
-
|
| Wed 10: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
8.14g |
|
119.13g |
|
-
|
-
|
| Tue 2: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
11.18g |
|
94.08g |
|
-
|
-
|
| Mon 1: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
9.35g |
|
53.66g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Sun 24: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
51.29g |
|
134.73g |
|
-
|
-
|
| Sat 23: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
51.43g |
|
120.82g |
|
-
|
-
|
| Tue 12: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
49.28g |
|
174.89g |
|
-
|
-
|
| Mon 11: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
32.42g |
|
119.39g |
|
-
|
-
|
| Sat 9: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
13.61g |
|
56.02g |
|
-
|
-
|
| Mon 4: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
26.88g |
|
103.14g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
12.01g |
|
76.13g |
|
-
|
-
|
| Thu 8: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.20g |
|
55.20g |
|
-
|
-
|
| Tue 6: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
10.24g |
|
95.88g |
|
-
|
-
|
| Thu 1: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
36.55g |
|
89.97g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
5.18g |
|
28.64g |
|
-
|
-
|
