Sharlotta-2022's Diet Calendar - September 2024

Sharlotta-2022's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1227 Cals	(Fat: 58.63g, Protein: 55.38g, Carbs: 124.87g)
Monthly Total:	Exercise: 0 Cals		Food: 6133 Cals	(Fat: 293.17g, Protein: 276.90g, Carbs: 624.36g)

Daily Average Calorie Info

112%

of RDI*

(1227 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (42%)

Protein (18%)

*Based on an RDI of 1100 calories (30 Jun 24)