| September 2024 |
| Fri 6: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
23.76g |
|
119.13g |
|
-
|
-
|
| Thu 5: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
71.47g |
|
304.44g |
|
-
|
-
|
| Wed 4: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
33.39g |
|
233.43g |
|
-
|
-
|
| Tue 3: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
26.17g |
|
142.91g |
|
-
|
-
|
| Mon 2: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
44.59g |
|
212.31g |
|
-
|
-
|
| Sun 1: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
24.58g |
|
83.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
46.24g |
|
189.32g |
|
-
|
-
|
| Fri 30: |
1718 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
59.44g |
|
302.19g |
|
-
|
-
|
| Thu 29: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
44.46g |
|
239.68g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.09g |
|
39.77g |
|
-
|
-
|
| Sun 7: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
22.58g |
|
125.65g |
|
-
|
-
|
| Sat 6: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
13.31g |
|
104.62g |
|
-
|
-
|
| Fri 5: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
27.73g |
|
71.39g |
|
-
|
-
|
| Thu 4: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
58.16g |
|
232.74g |
|
-
|
-
|
| Wed 3: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
31.34g |
|
113.27g |
|
-
|
-
|
| Tue 2: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
55.10g |
|
90.38g |
|
-
|
-
|
| Mon 1: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
19.68g |
|
104.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
10.31g |
|
125.27g |
|
-
|
-
|
| Sat 29: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
17.01g |
|
103.14g |
|
-
|
-
|
| Fri 28: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
21.58g |
|
108.93g |
|
-
|
-
|
