| April 2024 |
| Mon 1: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
20.08g |
|
20.59g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
34.71g |
|
73.84g |
|
-
|
-
|
| Wed 27: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
4.67g |
|
6.82g |
|
-
|
-
|
| Sun 24: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
116.47g |
|
144.50g |
|
341*
|
 1147
|
| Sat 23: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
72.40g |
|
270.77g |
|
-
|
-
|
| Fri 22: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
48.26g |
|
212.86g |
|
-
|
-
|
| Thu 21: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
84.31g |
|
179.25g |
|
-
|
-
|
| Wed 20: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
55.26g |
|
62.82g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
20.36g |
|
3.25g |
|
61*
|
223
|
| January 2024 |
| Tue 23: |
-
|
-
|
|
154*
|
-
|
| Mon 22: |
-
|
-
|
|
90*
|
-
|
| Sun 21: |
-
|
-
|
|
122*
|
-
|
| Fri 19: |
-
|
-
|
|
83*
|
-
|
| Wed 17: |
-
|
-
|
|
68*
|
-
|
| November 2023 |
| Sun 19: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
57.40g |
|
126.72g |
|
-
|
-
|
| Sun 12: |
-
|
-
|
|
56*
|
-
|
| Sat 11: |
-
|
-
|
|
147*
|
-
|
| Fri 10: |
-
|
-
|
|
28*
|
-
|
| Thu 9: |
-
|
-
|
|
56*
|
-
|
| June 2023 |
| Mon 5: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
10.55g |
|
55.81g |
|
-
|
-
|
| Sun 4: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
173.15g |
|
75.31g |
|
-
|
-
|
| Fri 2: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
125.07g |
|
114.06g |
|
-
|
-
|
| Thu 1: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
45.10g |
|
112.03g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
100.68g |
|
118.69g |
|
-
|
-
|
| Tue 30: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
79.65g |
|
32.83g |
|
-
|
-
|
| Mon 29: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
66.41g |
|
126.60g |
|
-
|
-
|
| Sun 28: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
34.50g |
|
89.58g |
|
-
|
-
|
| Sat 27: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
111.78g |
|
102.25g |
|
-
|
-
|
| Fri 26: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
63.49g |
|
81.85g |
|
-
|
-
|
