| August 2024 |
| Sat 17: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
63.59g |
|
95.74g |
|
-
|
-
|
| Fri 16: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
8.16g |
|
64.99g |
|
-
|
-
|
| Thu 15: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
80.14g |
|
176.22g |
|
2634*
|
 1191
|
| Wed 14: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
125.82g |
|
207.70g |
|
-
|
-
|
| Tue 13: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
112.89g |
|
190.38g |
|
-
|
-
|
| Mon 12: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
112.16g |
|
147.37g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
85.55g |
|
134.54g |
|
-
|
-
|
| Sat 18: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
17.29g |
|
26.32g |
|
-
|
-
|
| Fri 17: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
66.55g |
|
94.83g |
|
-
|
-
|
| Thu 16: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
68.42g |
|
150.25g |
|
-
|
-
|
| Tue 14: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
12.81g |
|
51.72g |
|
-
|
-
|
| Mon 13: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
69.43g |
|
105.71g |
|
-
|
-
|
| Sat 11: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
74.00g |
|
111.96g |
|
-
|
-
|
| Fri 10: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
16.95g |
|
71.84g |
|
-
|
-
|
| Thu 9: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
34.29g |
|
96.42g |
|
-
|
-
|
| Wed 8: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
58.30g |
|
176.15g |
|
-
|
-
|
| Tue 7: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
76.21g |
|
164.55g |
|
2675*
|
1317
|
| Mon 6: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
55.66g |
|
162.82g |
|
-
|
-
|
| Fri 3: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
62.04g |
|
199.29g |
|
-
|
-
|
| Thu 2: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
117.00g |
|
195.77g |
|
-
|
-
|
