| September 2024 |
| Sun 15: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
51.16g |
|
243.22g |
|
-
|
-
|
| Sat 14: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
45.63g |
|
168.58g |
|
-
|
-
|
| Fri 13: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
51.44g |
|
204.63g |
|
-
|
-
|
| Thu 12: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
49.30g |
|
121.15g |
|
-
|
-
|
| Wed 11: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
48.64g |
|
155.53g |
|
-
|
-
|
| Fri 6: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
40.31g |
|
160.10g |
|
-
|
-
|
| Thu 5: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
48.79g |
|
135.23g |
|
-
|
-
|
| Mon 2: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
18.98g |
|
147.11g |
|
-
|
-
|
| Sun 1: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
37.98g |
|
131.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
65.84g |
|
131.96g |
|
-
|
-
|
| Wed 21: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
28.54g |
|
141.09g |
|
-
|
-
|
| Thu 8: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
77.93g |
|
184.07g |
|
1589*
|
 45
|
| May 2024 |
| Thu 16: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
23.26g |
|
74.46g |
|
-
|
-
|
| Mon 13: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
46.37g |
|
34.69g |
|
-
|
-
|
| Sat 11: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
37.70g |
|
72.34g |
|
-
|
-
|
| Fri 10: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
75.27g |
|
64.77g |
|
-
|
-
|
| Thu 9: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
54.29g |
|
114.83g |
|
-
|
-
|
| Wed 8: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
127.65g |
|
19.22g |
|
-
|
-
|
| Tue 7: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
46.04g |
|
50.94g |
|
-
|
-
|
| Sun 5: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
27.18g |
|
64.71g |
|
-
|
-
|
