| September 2024 |
| Wed 25: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
102.12g |
|
77.00g |
|
-
|
-
|
| Tue 24: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
69.36g |
|
42.93g |
|
-
|
-
|
| Mon 23: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
10.78g |
|
115.48g |
|
-
|
-
|
| Sun 22: |
2012 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
71.93g |
|
265.32g |
|
-
|
-
|
| Sat 21: |
1958 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
70.04g |
|
253.96g |
|
-
|
-
|
| Fri 20: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
72.40g |
|
170.84g |
|
-
|
-
|
| Thu 19: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
39.55g |
|
105.30g |
|
-
|
-
|
| Wed 18: |
1917 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
80.34g |
|
228.48g |
|
-
|
-
|
| Tue 17: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
25.45g |
|
89.72g |
|
-
|
-
|
| Mon 16: |
1619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
80.25g |
|
158.59g |
|
-
|
-
|
| Sun 15: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
57.21g |
|
220.53g |
|
-
|
-
|
| Sat 14: |
591 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
32.42g |
|
52.04g |
|
-
|
-
|
| Fri 13: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
25.76g |
|
75.06g |
|
-
|
-
|
| Thu 12: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
30.60g |
|
101.64g |
|
-
|
-
|
| Wed 11: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
66.90g |
|
132.09g |
|
-
|
-
|
| Tue 10: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
23.14g |
|
104.38g |
|
-
|
-
|
| Mon 9: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
49.93g |
|
121.13g |
|
-
|
-
|
| Sun 8: |
1977 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.74g |
|
70.49g |
|
180.81g |
|
-
|
-
|
| Sat 7: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
79.17g |
|
189.88g |
|
-
|
-
|
| Fri 6: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.10g |
|
1.26g |
|
-
|
-
|
