| February 2024 |
| Thu 22: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
112.78g |
|
212.48g |
|
-
|
-
|
| Sat 17: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
36.74g |
|
153.11g |
|
-
|
-
|
| Mon 12: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
11.57g |
|
27.24g |
|
-
|
-
|
| Fri 9: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
22.89g |
|
32.55g |
|
-
|
-
|
| Wed 7: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
30.78g |
|
52.41g |
|
-
|
-
|
| Sun 4: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
117.55g |
|
152.08g |
|
-
|
-
|
| Sat 3: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
43.53g |
|
68.56g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
59.98g |
|
58.70g |
|
-
|
-
|
| Sat 27: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
58.15g |
|
136.82g |
|
-
|
-
|
| Thu 25: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
32.93g |
|
28.74g |
|
-
|
-
|
| Wed 24: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
36.99g |
|
137.07g |
|
-
|
-
|
| Tue 23: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
40.24g |
|
117.91g |
|
-
|
-
|
| Sun 21: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
104.82g |
|
144.98g |
|
-
|
-
|
| Fri 19: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
61.83g |
|
122.76g |
|
-
|
-
|
| Thu 18: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
63.79g |
|
102.21g |
|
-
|
-
|
| Wed 17: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
32.35g |
|
67.68g |
|
2318*
|
 1559
|
| Mon 15: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
84.25g |
|
137.76g |
|
-
|
-
|
| Fri 12: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
47.13g |
|
118.96g |
|
-
|
-
|
| Thu 11: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
59.92g |
|
45.41g |
|
2241*
|
1601
|
| Wed 10: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
71.33g |
|
160.10g |
|
2241*
|
997
|
