| September 2024 |
| Wed 18: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.00g |
|
28.00g |
|
-
|
-
|
| Tue 17: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
90.09g |
|
213.64g |
|
-
|
-
|
| Mon 16: |
2471 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
103.05g |
|
275.00g |
|
-
|
-
|
| Sun 15: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
69.21g |
|
209.00g |
|
-
|
-
|
| Sat 14: |
2206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
96.07g |
|
223.17g |
|
-
|
-
|
| Fri 13: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
110.96g |
|
251.70g |
|
-
|
-
|
| Thu 12: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
102.74g |
|
220.24g |
|
-
|
-
|
| Wed 11: |
2277 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
87.10g |
|
238.71g |
|
-
|
-
|
| Tue 10: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
99.97g |
|
268.80g |
|
-
|
-
|
| Mon 9: |
2142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
94.22g |
|
243.41g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
45.15g |
|
112.08g |
|
-
|
-
|
| Thu 29: |
2201 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
90.78g |
|
208.77g |
|
-
|
-
|
| Wed 28: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
69.10g |
|
175.27g |
|
-
|
-
|
| Tue 27: |
2135 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
80.35g |
|
207.49g |
|
-
|
-
|
| Mon 26: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
65.91g |
|
206.42g |
|
-
|
-
|
| Sun 25: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
85.74g |
|
193.59g |
|
-
|
-
|
| Sat 24: |
2065 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
77.96g |
|
202.20g |
|
-
|
-
|
| Fri 23: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
94.47g |
|
184.09g |
|
-
|
-
|
| Thu 22: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
80.35g |
|
222.32g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
14.63g |
|
34.95g |
|
-
|
-
|
