| September 2024 |
| Thu 26: |
1807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
178.67g |
|
209.86g |
|
-
|
-
|
| Fri 20: |
427 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
26.40g |
|
50.76g |
|
-
|
-
|
| Thu 12: |
2254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
189.12g |
|
299.19g |
|
-
|
-
|
| Wed 11: |
2267 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
202.04g |
|
290.88g |
|
-
|
-
|
| Sun 8: |
2513 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
210.74g |
|
335.92g |
|
-
|
-
|
| Fri 6: |
269 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
16.57g |
|
23.52g |
|
-
|
-
|
| Thu 5: |
2545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
175.55g |
|
391.21g |
|
-
|
-
|
| Mon 2: |
533 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
57.40g |
|
63.70g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
178.68g |
|
277.31g |
|
-
|
-
|
| Wed 28: |
2168 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
163.22g |
|
287.27g |
|
-
|
-
|
| Tue 27: |
1572 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
125.27g |
|
201.97g |
|
-
|
-
|
| Mon 26: |
2365 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
181.90g |
|
329.88g |
|
-
|
-
|
| Wed 21: |
2043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
165.36g |
|
288.68g |
|
-
|
-
|
| Tue 20: |
757 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
72.00g |
|
75.96g |
|
-
|
-
|
| Sat 17: |
2032 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
146.56g |
|
255.88g |
|
-
|
-
|
| Thu 15: |
2296 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
180.73g |
|
307.10g |
|
-
|
-
|
| Wed 14: |
2446 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
187.93g |
|
331.78g |
|
-
|
-
|
| Mon 12: |
2445 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
181.97g |
|
338.92g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1436 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
107.75g |
|
196.27g |
|
-
|
-
|
