RynMR's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1428 Cals (Fat: 72.63g, Protein: 63.69g, Carbs: 131.53g)
Monthly Total: Exercise: 0 Cals   Food: 24280 Cals (Fat: 1234.68g, Protein: 1082.71g, Carbs: 2235.94g)

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Daily Average Calorie Info

89%
of RDI*
(1428 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
*Based on an RDI of 1600 calories (08 Jul 24)
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