| September 2024 |
| Wed 18: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
58.31g |
|
120.93g |
|
-
|
-
|
| Tue 17: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
47.54g |
|
223.82g |
|
-
|
-
|
| Mon 16: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
121.93g |
|
87.48g |
|
-
|
-
|
| Sun 15: |
1975 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
100.81g |
|
145.96g |
|
-
|
-
|
| Fri 13: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
52.15g |
|
160.93g |
|
-
|
-
|
| Thu 12: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
119.81g |
|
84.78g |
|
137.62g |
|
-
|
-
|
| Wed 11: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
81.66g |
|
93.85g |
|
-
|
-
|
| Tue 10: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
45.84g |
|
99.09g |
|
-
|
-
|
| Mon 9: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
37.48g |
|
167.25g |
|
-
|
-
|
| Sun 8: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
95.52g |
|
170.96g |
|
-
|
-
|
| Sat 7: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
77.94g |
|
186.57g |
|
-
|
-
|
| Fri 6: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
88.91g |
|
117.46g |
|
-
|
-
|
| Thu 5: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
62.18g |
|
108.26g |
|
-
|
-
|
| Wed 4: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
25.41g |
|
23.94g |
|
-
|
-
|
| Tue 3: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
30.16g |
|
106.49g |
|
-
|
-
|
| Mon 2: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
27.52g |
|
118.91g |
|
-
|
-
|
| Sun 1: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
44.57g |
|
166.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
38.08g |
|
112.78g |
|
-
|
-
|
| Fri 30: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
54.42g |
|
176.24g |
|
-
|
-
|
| Thu 29: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
39.76g |
|
128.17g |
|
-
|
-
|
