| September 2024 |
| Thu 5: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
48.78g |
|
22.43g |
|
-
|
-
|
| Wed 4: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
87.49g |
|
49.89g |
|
-
|
-
|
| Tue 3: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
71.40g |
|
75.83g |
|
-
|
-
|
| Mon 2: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
59.43g |
|
114.51g |
|
-
|
-
|
| Sun 1: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
19.44g |
|
40.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
58.21g |
|
82.29g |
|
-
|
-
|
| Fri 30: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
58.09g |
|
9.10g |
|
-
|
-
|
| Thu 29: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
124.40g |
|
185.60g |
|
-
|
-
|
| Wed 28: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
108.32g |
|
106.21g |
|
-
|
-
|
| Tue 27: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
55.17g |
|
107.81g |
|
-
|
-
|
| Mon 26: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
136.76g |
|
170.87g |
|
-
|
-
|
| Sun 25: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
73.02g |
|
63.60g |
|
-
|
-
|
| Sat 24: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
111.26g |
|
115.24g |
|
-
|
-
|
| Fri 23: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
48.39g |
|
81.67g |
|
-
|
-
|
| Thu 22: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
85.54g |
|
77.00g |
|
-
|
-
|
| Wed 21: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
144.53g |
|
146.37g |
|
-
|
-
|
| Tue 20: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
36.01g |
|
45.21g |
|
-
|
-
|
| Fri 16: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.15g |
|
5.36g |
|
-
|
-
|
| Tue 13: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
56.46g |
|
79.60g |
|
-
|
-
|
| Mon 12: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
119.18g |
|
97.86g |
|
-
|
-
|
