| July 2014 |
| Sat 26: |
2069
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
69.70g |
|
229.80g |
|
2801*
|
 732
|
| August 2013 |
| Tue 13: |
400
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
4.37g |
|
77.22g |
|
-
|
-
|
| Mon 12: |
790
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
22.37g |
|
126.22g |
|
3504
|
2714
|
| Sun 11: |
-
|
-
|
|
2796*
|
-
|
| Sat 10: |
413 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
6.58g |
|
71.93g |
|
3037*
|
2624
|
| Fri 9: |
1160
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
48.00g |
|
148.00g |
|
3635*
|
2475
|
