| September 2024 |
| Fri 20: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
57.75g |
|
160.93g |
|
-
|
-
|
| Thu 19: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
79.36g |
|
71.24g |
|
-
|
-
|
| Wed 18: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
87.96g |
|
97.93g |
|
-
|
-
|
| Tue 17: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
89.69g |
|
46.78g |
|
-
|
-
|
| Mon 16: |
1578 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
47.80g |
|
219.40g |
|
-
|
-
|
| Fri 13: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
24.49g |
|
60.16g |
|
-
|
-
|
| Thu 12: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
83.77g |
|
127.71g |
|
-
|
-
|
| Wed 11: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
104.18g |
|
129.87g |
|
-
|
-
|
| Tue 10: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
104.01g |
|
109.30g |
|
-
|
-
|
| Mon 9: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
9.75g |
|
102.37g |
|
-
|
-
|
| Thu 5: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
33.75g |
|
90.52g |
|
-
|
-
|
| Wed 4: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
70.40g |
|
123.04g |
|
-
|
-
|
| Tue 3: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
53.65g |
|
144.68g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
44.37g |
|
132.39g |
|
-
|
-
|
| Thu 22: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
69.36g |
|
156.39g |
|
-
|
-
|
| Wed 21: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
53.12g |
|
129.13g |
|
-
|
-
|
| Tue 20: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
54.03g |
|
137.39g |
|
-
|
-
|
| Mon 19: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
51.69g |
|
137.79g |
|
-
|
-
|
| Fri 16: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
63.16g |
|
72.31g |
|
-
|
-
|
| Thu 15: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
37.85g |
|
109.03g |
|
-
|
-
|
