| September 2024 |
| Fri 20: |
1448
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
45.27g |
|
120.52g |
|
1828
|
 380
|
| Thu 19: |
1158
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
21.27g |
|
106.52g |
|
2300
|
1142
|
| Wed 18: |
1413
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
41.18g |
|
152.27g |
|
2300
|
887
|
| Tue 17: |
917
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
33.12g |
|
81.59g |
|
1828
|
911
|
| Mon 16: |
1048
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
37.18g |
|
106.27g |
|
2300
|
1252
|
| Sun 15: |
976
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
29.27g |
|
63.67g |
|
1828
|
852
|
| Sat 14: |
1651
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
52.77g |
|
119.67g |
|
2497
|
846
|
| Fri 13: |
1278
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
34.27g |
|
127.52g |
|
1828
|
550
|
| Thu 12: |
1148
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
28.27g |
|
110.52g |
|
1828
|
680
|
| Wed 11: |
793
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
37.59g |
|
70.37g |
|
1828
|
1035
|
| Tue 10: |
180
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.09g |
|
15.87g |
|
1828
|
1648
|
| Mon 9: |
1511
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
45.84g |
|
125.94g |
|
1828
|
317
|
| Sun 8: |
1206
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
27.84g |
|
107.94g |
|
1828
|
622
|
| Sat 7: |
1201
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
69.98g |
|
82.35g |
|
1828
|
627
|
| Fri 6: |
1433
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
46.18g |
|
159.35g |
|
1828
|
395
|
| Thu 5: |
1243
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
38.18g |
|
126.35g |
|
1828
|
585
|
| Wed 4: |
1085
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
20.77g |
|
80.52g |
|
2300
|
1215
|
| Tue 3: |
830
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
17.77g |
|
64.52g |
|
2300
|
1470
|
| Mon 2: |
1466
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
33.50g |
|
132.32g |
|
1828
|
362
|
| Sun 1: |
1491
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
38.77g |
|
119.67g |
|
1828
|
337
|
