| September 2013 |
| Sun 1: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
8.00g |
|
3337*
|
 3207
|
| August 2013 |
| Sat 31: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
114.57g |
|
81.69g |
|
-
|
-
|
| Fri 30: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
104.39g |
|
50.12g |
|
3368*
|
2259
|
| Thu 29: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
123.05g |
|
100.75g |
|
3593*
|
2163
|
| Wed 28: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
138.05g |
|
98.58g |
|
3391*
|
1773
|
| Tue 27: |
1440
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
111.78g |
|
93.66g |
|
3299*
|
1859
|
| Mon 26: |
1412
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
114.41g |
|
78.98g |
|
3522*
|
2110
|
| Sat 24: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
101.45g |
|
111.63g |
|
-
|
-
|
| Fri 23: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.20g |
|
22.00g |
|
-
|
-
|
| Thu 22: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
46.90g |
|
51.31g |
|
3190*
|
2485
|
| Wed 21: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
99.20g |
|
72.00g |
|
-
|
-
|
| Tue 20: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
91.48g |
|
39.00g |
|
-
|
-
|
| Mon 19: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
120.40g |
|
85.14g |
|
-
|
-
|
| Sun 18: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
84.69g |
|
138.25g |
|
-
|
-
|
| Sat 17: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
91.90g |
|
105.50g |
|
-
|
-
|
| Fri 16: |
1432
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
127.96g |
|
80.91g |
|
-
|
-
|
| Thu 15: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
109.32g |
|
132.03g |
|
-
|
-
|
| Wed 14: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
95.61g |
|
46.68g |
|
-
|
-
|
| Tue 13: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
99.05g |
|
116.17g |
|
-
|
-
|
| Mon 12: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
66.74g |
|
110.82g |
|
-
|
-
|
